Facing Fear in Recovery: Stories and Strategies from At The CCC
Courage is when you're afraid, but you keep on moving anyway. And the more times you do it and you start to have faith that, oh yeah, this work is real, you know, and that's where the courage for me comes.
What if fear could be your ally in recovery rather than your enemy? In this thought-provoking episode of 'At The CCC', hosts Anthony, Bonnie Violet, and Lou Lou tackle the complex role fear plays in the journey to sobriety. Broadcasting from the heart of San Francisco's Castro Country Club, this trio dives deep into how fear shows up in our lives and, more importantly, how we can confront it head-on.
With a mix of humor and raw honesty, they explore acronyms like False Evidence Appearing Real (FEAR) and discuss whether fear makes us flee or fight. Bonnie Violet shares her spiritual approach to managing fear, while Anthony and Lou Lou offer personal anecdotes that resonate with anyone who's ever felt paralyzed by anxiety. They highlight the idea that courage isn't the absence of fear but the decision to act despite it.
The hosts also emphasize the importance of sitting with discomfort and recognizing that pain can be a powerful catalyst for growth. This episode is a must-listen for anyone navigating the tricky waters of recovery, offering not just insights but also a sense of community and understanding. Tune in to discover how you can turn your fears into stepping stones on your path to a sober life.