The Castro Country Club
The Castro Country Club
At The CCC - Emotions
At The CCC - Emotions
At The CCC - Emotions
Saturday 23rd April 2022
Join Anthony, Bonnie Violet, and Lou Lou on 'At The CCC' as they untangle the complexities of emotions in recovery, offering insights for emotional growth.
Explicit
43 minutes
Informative
Empowering
Authentic
Engaging
Thought-provoking
About this podcast
Author:
The Castro Country Club
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
148 (View all)
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Get the buttons here!Untangling Emotions: Navigating Recovery with Anthony, Bonnie Violet, and Lou Lou
I honor [my emotions] and I try to get to the root, get to the root of why I'm having it and I can work through it.
Ever felt like your emotions are running the show during your recovery journey? In this episode of 'At The CCC', hosts Anthony, Bonnie Violet, and Lou Lou tackle the rollercoaster of emotions that come with sobriety. They break down the differences between emotions, feelings, and moods, making it easier to understand how each one affects your behavior and relationships. From jealousy to joy, they cover it all.
They also dive into interdependence and corrective emotional experiences, offering practical advice on building healthier connections and managing those tricky emotions. Whether you're finding it hard to express what you feel or just want to understand your emotional landscape better, this episode is packed with insights and strategies to help you gain control and grow emotionally. Tune in and join the conversation—you might just find the emotional clarity you've been searching for.