Liza Express Wellness
Liza Express Wellness
ASSERTIVE COMMUNICATION
ASSERTIVE COMMUNICATION
ASSERTIVE COMMUNICATION
Thursday 4th February 2021
Learn assertive communication techniques with Elizabeth Akunyele on Liza Express Podcast. Improve your relationships and resolve conflicts effectively.
Explicit
7 minutes
Informative
Empowering
Thought-provoking
Encouraging
Supportive
About this podcast
Author:
Liza Express Wellness
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
92 (View all)
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Get the buttons here!Mastering Assertive Communication: A Guide to Healthier Relationships
To be assertive is to be able to say what you want to say without being rude, disrespectful to the other person or minimizing the gravity of what it is to you.
Ever feel like you're either too quiet or too confrontational when trying to get your point across? In this episode of the Liza Express Podcast, Elizabeth Akunyele dives into the art of assertive communication. She explains that being assertive is all about finding that sweet spot between passivity and aggression. It's about expressing yourself clearly and respectfully, without stepping on anyone's toes or letting others trample on yours.
Elizabeth breaks down why assertive communication is crucial for resolving conflicts and building stronger relationships. She offers practical tips on how to speak your mind confidently while maintaining respect for others. Whether you're tired of bottling up your feelings or coming off too strong, this episode provides the tools you need to communicate more effectively. Tune in to discover how mastering assertive communication can transform your interactions and improve your relationships.