Creating Your Healing Network: Essential Tips for Emotional Abuse Survivors
Having support along your healing journey is going to set you up for success.
Feeling isolated and overwhelmed after escaping an abusive relationship? You're not alone. In this episode of The Emotional Abuse Recovery Podcast, host Allison K. Dagney, a Certified Rapid Reprogramming™ Coach and Best Selling Author, shares invaluable advice on building a robust support network to aid in your healing journey. Drawing from her own experiences, Allison offers practical steps to ensure you have the right people by your side, from therapists to legal advisors and spiritual coaches.
She emphasizes the importance of finding a therapist who understands trauma and suggests questions to ask potential candidates to gauge their experience and suitability. For those seeking legal support, Allison provides tips on how to find a lawyer familiar with issues like narcissistic abuse and custody battles. Additionally, she highlights the benefits of connecting with a spiritual coach or group if that aligns with your beliefs.
Allison's insights aim to help you prioritize your physical and emotional well-being, ensuring you have a comprehensive support system in place. Tune in to learn how to surround yourself with the right people and start your journey toward recovery today.