Allison K. Dagney
Allison K. Dagney
Healing Your Memory After Emotional Abuse
Healing Your Memory After Emotional Abuse
Healing Your Memory After Emotional Abuse
Tuesday 14th March 2023
Join Allison K. Dagney and Francine Waskavitz for tips on repairing memory after emotional abuse on The Emotional Abuse Recovery Podcast.
47 minutes
Informative
Supportive
Empowering
Hopeful
Engaging
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
183 (View all)
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Get the buttons here!Repairing Memory After Emotional Abuse: Expert Tips with Francine Waskavitz
Our brain's are neuroplastic so that means we can absolutely change our brains and improve our memories!
Memory loss can be one of the most frustrating effects of emotional abuse. In this episode of 'The Emotional Abuse Recovery Podcast', host Allison K. Dagney chats with memory health coach Francine Waskavitz about ways to mend your memory. Francine, a Speech-Language Pathologist turned Memory Health Coach, shares her expertise on how our brains, thanks to neuroplasticity, can heal and improve even after trauma. She dives into practical strategies like enhancing situational awareness and forming beneficial habits.
Francine's unique approach combines her background in traditional healthcare with her passion for integrative health and nutrition, offering a holistic path to better brain health. Together, Allison and Francine also touch on personal stories, including how tattoos can boost self-confidence during recovery. This episode is packed with hope and actionable advice for anyone struggling with memory issues after emotional abuse.