Allison K. Dagney
Allison K. Dagney
Is it Really Possible to Forget The Past?
Is it Really Possible to Forget The Past?
Is it Really Possible to Forget The Past?
Tuesday 28th February 2023
Can you forget the past? Join Allison K. Dagney on 'The Emotional Abuse Recovery Podcast' for tips on healing from emotional trauma.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
183 (View all)
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Get the buttons here!Can You Really Forget the Past? Insights from Allison K. Dagney
You can't forget it, but you can lessen it. - Allison K. Dagney
Ever wondered if it's truly possible to forget the past, especially after enduring emotional abuse? In this thought-provoking episode of 'The Emotional Abuse Recovery Podcast', Allison K. Dagney tackles this very question. With her unique blend of personal experience and professional expertise, Allison delves into how emotional trauma impacts the brain and why forgetting painful memories isn't as simple as it sounds.
She explains the role of the reticular activating system and how emotional memories are deeply encoded in our neural pathways. But don't worry, it's not all science talk! Allison offers practical tips and techniques for breaking apart those old, painful neural connections and building new, healthier ones through subconscious reprogramming. Drawing from her own journey and coaching experiences, she provides a beacon of hope for anyone struggling to move past their trauma.
Whether you've faced narcissistic abuse, a toxic relationship, or any form of emotional trauma, this episode is packed with valuable insights and actionable advice to help you on your path to recovery. So, if you're looking for ways to lessen the pain of your past and build a brighter future, tune in and let Allison guide you through the process.