Janet
Janet
Art Therapy and Addiction with Samantha Davis
Art Therapy and Addiction with Samantha Davis
Art Therapy and Addiction with Samantha Davis
Saturday 11th December 2021
Explore how art therapy aids addiction recovery with insights from Samantha Davis on Tribe Sober. Learn about creativity's role in healing.
50 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
263 (View all)
Do you want to link to this podcast?
Get the buttons here!Art Therapy's Role in Healing Addiction: Samantha Davis Shares Her Insights
Art therapy is just a way of getting in touch with our creativity and playfulness, and art therapy can play an important role in our recovery.
Ever thought about how art could help you heal? In this episode of Tribe Sober, host Janet Gourand sits down with Samantha Davis, an experienced Art Therapist with nearly two decades of practice. Samantha opens up about how art therapy can be a game-changer for those battling addiction, stress, and depression. She explains that art therapy isn’t about creating masterpieces but using art materials to express and communicate emotions under the guidance of a qualified therapist.
Many adults lose their sense of playfulness and creativity as they grow older, focusing instead on productivity. Samantha believes that reconnecting with creativity can be incredibly therapeutic and essential for recovery. Janet and Samantha discuss how art therapy helps people uncover hidden emotions, recognize triggers, and develop new coping mechanisms. It’s not about having artistic skills; it’s about the process and what it reveals about oneself.
They also touch on the importance of group therapy and the unique dynamics it brings. Samantha likens her role to that of a container, holding and supporting the therapeutic process in ways that differ from other relationships or professional roles. The conversation also dives into overcoming perfectionism and self-sabotage, two common hurdles in addiction recovery. Samantha shares how art therapy can help break these patterns by fostering a non-judgmental space for self-expression.
The episode wraps up with a look at the future of art therapy, including the growing trend of online sessions. Whether you’re struggling with addiction or just curious about new ways to support your mental health, this episode offers valuable insights into how art therapy can help you build resilience and find new ways to cope.