Michelle Anderson
Michelle Anderson
Are You Taking On Too Much Responsibility?
Are You Taking On Too Much Responsibility?
Are You Taking On Too Much Responsibility?
Sunday 8th August 2021
Join Michelle Anderson on 'Love Over Addiction' as she shares tips on avoiding burnout while supporting a loved one with addiction. Self-care is key!
30 minutes
Empowering
Informative
Supportive
Practical
Hopeful
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
315 (View all)
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Get the buttons here!Balancing Act: How to Support a Loved One with Addiction Without Burning Out
When you love someone struggling with addiction, you're more than likely taking on too much responsibility.
Ever feel like you're carrying the weight of the world on your shoulders because a loved one is struggling with addiction? You're not alone. In this episode of 'Love Over Addiction', Michelle Anderson dives into the all-too-familiar feeling of taking on too much responsibility. From managing the household to juggling finances, it can be downright exhausting. Michelle shares her own journey and offers practical tips on how to set boundaries and avoid burnout.
She highlights the importance of recognizing emotional immaturity in your loved one and how it can contribute to your feelings of resentment and fatigue. Michelle's advice includes learning to delegate tasks and giving yourself permission to take a break. She emphasizes that taking care of yourself is crucial if you want to be truly helpful to your loved one. Tune in to gain insights on how to maintain your well-being while supporting someone you care about.
This episode is a must-listen for anyone feeling overwhelmed by the responsibilities of loving someone with addiction.