Cassandra St Croix
Cassandra St Croix
Are You a People Pleaser?
Are You a People Pleaser?
Are You a People Pleaser?
Sunday 10th November 2019
Learn how to stop people pleasing with Cassandra St Croix's expert advice on setting boundaries and prioritizing your well-being.
15 minutes
Informative
Empowering
Supportive
Transformative
Authentic
About this podcast
Author:
Cassandra St Croix
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
5 (View all)
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Get the buttons here!Saying No Without Guilt: Strategies to Stop People Pleasing
Remember that you don't like everyone and everyone isn't going to like you. The best way to lessen the need for validation from others is to start working on loving yourself and increasing your self-esteem.
Ever feel like you're always putting others first, even at your own expense? In this episode of the 'Authentic Living Counseling' podcast, licensed professional counselor Cassandra St Croix tackles the complex world of people pleasing. She breaks down the telltale signs of being a people pleaser and dives into practical strategies to help you reclaim your time and energy.
Cassandra's warm and relatable style makes it easy to understand why we fall into these habits and, more importantly, how to break free from them. She offers actionable tips on setting boundaries, saying no with confidence, and letting go of toxic relationships that drain your spirit. Through positive self-talk and building authentic connections, you'll learn to prioritize your own well-being without the guilt.
Whether you're struggling with assertiveness or constantly seeking validation from others, this episode provides a roadmap to a more balanced and authentic life. Tune in for a heartfelt discussion that promises not just to inform, but to inspire real change.