Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Any Way You Slice It (Cheerio to London!)
Any Way You Slice It (Cheerio to London!)
Any Way You Slice It (Cheerio to London!)
Sunday 12th May 2024
Join Thom Rutledge and Dr. Allen Berger in London as they explore emotional sobriety and share touching stories from the 'Recovery Reimagined' event.
40 minutes
Inspiring
Informative
Supportive
Encouraging
Honest
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
168 (View all)
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Get the buttons here!Emotional Sobriety: A Global Journey of Recovery
Episode Overview
- Emotional sobriety is crucial for long-term recovery.
- Global participation highlights the universal need for support.
- Community events like 'Recovery Reimagined' foster connection.
- Personal stories can offer valuable lessons in emotional balance.
- Online meetings have expanded access to recovery resources.
Pain is non-negotiable, but suffering is very much negotiable
Ever wondered what emotional sobriety truly means? Join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger as they unpack this concept during the 'Recovery Reimagined' event in London. This episode is a treasure trove of wisdom, reflections, and heartfelt moments from the three-day workshop. You'll hear about the global reach of their work, with participants from places as diverse as Australia, Mexico, and Slovenia.
The hosts discuss the importance of emotional balance and how it plays a pivotal role in recovery. A particularly touching segment involves Patrick McAteer, the event organiser, who shares the incredible success and future plans for similar events. Personal anecdotes, like the jelly and peanut butter sandwich story, bring humour and relatability to the discussion, highlighting how small misunderstandings can mirror larger emotional challenges.
The episode wraps up with reflections on the importance of community, gratitude, and taking responsibility for one's reactions. If you're looking for insights on emotional sobriety or simply want to feel connected to a supportive community, this episode is a must-listen.