Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Spiritual GPS
Spiritual GPS
Spiritual GPS
Monday 20th May 2024
Join Thom Rutledge, Dr. Allen Berger, and Patrick as they explore emotional sobriety, rock bottoms, and using prayer as a 'Spiritual GPS' in recovery.
39 minutes
Inspiring
Supportive
Hopeful
Authentic
Encouraging
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
164 (View all)
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Get the buttons here!Finding Your Spiritual GPS: Navigating Emotional Sobriety
Episode Overview
- Exploring the concept of emotional sobriety and its significance.
- Using prayer as a 'Spiritual GPS' to guide actions in recovery.
- The importance of recognising and overcoming rock bottoms.
- Emphasising gratitude and self-acceptance in the recovery journey.
- Personal stories highlighting the struggle and triumphs of managing stress without alcohol.
She gave you not only a compliment, but an observation and a compliment, but it happened to be something that you've worked really hard to do
In this episode of 'Emotional Sobriety: The Next Step in Recovery,' Thom Rutledge, Dr. Allen Berger, and Patrick explore the concept of emotional sobriety, focusing on the idea of a 'Spiritual GPS.' They dive into the latest AA Grapevine article, discussing the profound effects of rock bottoms, the importance of taking action, and how prayer can help disentangle oneself from misery. Through personal anecdotes and professional insights, they highlight the journey from dependency to emotional freedom.
Thom shares a humorous yet touching story about receiving a compliment from his girlfriend, reflecting on his progress in managing stress without resorting to alcohol. Dr. Allen Berger adds depth with his analogy of using God as a GPS to guide one's actions in recovery. Patrick brings a relatable touch by sharing his struggles and triumphs, emphasising the importance of gratitude and self-acceptance in the recovery process.
This episode is filled with candid conversations, practical advice, and a sense of camaraderie that makes it both engaging and enlightening. If you're on a journey towards emotional sobriety or supporting someone who is, this episode offers valuable perspectives and heartfelt encouragement.