Breaking Free from Anxiety and Alcohol: Casey's Journey to Joy on Tribe Sober
I think of alcohol like a magnet when you're really close to it... Whether you're already sober, striving to be sober, or just plain sober, curious, you need a tribe.
Ever felt like you’re stuck in a cycle of work stress and using alcohol to cope? Casey McGuire Davidson knows that feeling all too well. Joining Janet on this episode of the Tribe Sober Podcast, Casey opens up about her struggles with the corporate grind and the 'mommyjuice' culture that led her to rely heavily on alcohol. But her story doesn’t end there.
She shares how she recognized her lack of an 'off' switch in her 20s and took steps to reclaim her life from alcohol dependency. Janet and Casey dive into the impact of sobriety on work, marriage, parenting, and relationships. They talk about the importance of finding a supportive community and the crucial role of self-care in maintaining sobriety.
Casey offers practical tips for navigating the first 100 days without alcohol and discusses how the sober curious movement is reshaping women's drinking habits. If you’re trying to cut down, quit, or just curious about a life without alcohol, Casey’s journey is a beacon of hope. This episode is packed with insights on overcoming anxiety, breaking free from dependence, and discovering joy in sobriety.
Tune in for an inspiring conversation that might just be the nudge you need to start your own journey to an alcohol-free life.