Justin Otto
Justin Otto
Anicca! Or, It's All Impermenant!?
Anicca! Or, It's All Impermenant!?
Anicca! Or, It's All Impermenant!?
Wednesday 1st February 2023
Join Justin Otto on Dharma Junkie as he explores impermanence and its transformative power through his personal battle with leukemia.
Explicit
16 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Justin Otto
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
147 (View all)
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Get the buttons here!Embracing Change: Lessons on Impermanence from Dharma Junkie
Everything arises, everything passes away. So, instead of pushing away from life and the pain inherent within it, we learn to embrace it without clinging to it. We see the awakening and we adhere to the path right.
Ever wondered how accepting life's constant changes can lead to inner peace? In this episode of Dharma Junkie, host Justin Otto dives into the concept of impermanence, sharing his personal journey with acute myelogenous leukemia. Through meditation and self-reflection, Justin has come to understand the fleeting nature of life and its profound impact on our well-being. This episode isn't just about theory; it's about real-life application. Justin discusses the three characteristics of existence—impermanence, non-self, and suffering—and how they interconnect.
By observing the sensations in our bodies during meditation, we can begin to see the transient nature of our experiences. This realization can help us let go of our attachments and find freedom from suffering. If you're curious about how to embrace change and find peace in the midst of life's challenges, this episode offers valuable insights.
It's a heartfelt conversation that blends personal anecdotes with practical advice, making it a must-listen for anyone on a journey of self-discovery and healing.