Logan
Logan
Anger is normal
Anger is normal
Anger is normal
Monday 31st May 2021
Learn how to manage anger and find peace while living with an alcoholic. Logan shares personal stories and practical tips in this episode.
7 minutes
Encouraging
Informative
Supportive
Authentic
Honest
About this podcast
Author:
Logan
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
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Episodes:
48 (View all)
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Get the buttons here!Understanding Anger: Finding Peace While Living with an Alcoholic
Anger is totally an acceptable feeling to have.
Anger is a natural response when you're living with an alcoholic, and it's something many people struggle with. In this episode of 'Living With an Alcoholic', host Logan opens up about her personal journey dealing with anger towards her fiancé's alcoholism. She shares candid stories that many will find relatable, shedding light on the emotional rollercoaster that comes with loving someone battling addiction. Logan emphasizes that feeling angry is okay and entirely normal.
But more importantly, she discusses practical ways to manage that anger in a healthy manner. From taking a walk to joining support groups like Al-Anon, Logan provides various strategies to help listeners cope. The episode underscores the crucial point that our anger should be directed at the disease, not the person we love. By focusing on this distinction, we can better support our loved ones and maintain our own mental health.
Tune in to hear Logan's heartfelt advice and find out how you can keep your sanity intact while living with an alcoholic.