Logan
Logan
Happy Valentine’s Day
Happy Valentine’s Day
Happy Valentine’s Day
Wednesday 14th February 2024
Logan emphasizes self-love and care in addiction recovery. Tune in for personal stories and practical advice on maintaining mental health and resilience.
23 minutes
Inspiring
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Logan
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Valentine's Day Special: The Power of Self-Love in Addiction Recovery
Episode Overview
- Embrace your uniqueness and quirks
- Prioritise self-care and mental health
- Take life one day at a time
- Acknowledge the importance of self-love in challenging times
- Remember, self-love is not selfish; it's essential
Love yourself for your unique moments. Love yourself for the crap moments too. Because even in those crap moments are the good moments.
Valentine's Day is often about celebrating love with others, but what if this year, you focused on loving yourself? In this heartfelt episode of 'Living With an Alcoholic', Logan turns the spotlight on self-love and self-care, crucial elements when you're entangled in the complexities of living with an addict. Drawing from personal stories and wisdom gained from Al-Anon meetings, Logan shares how vital it is to cherish yourself amidst the chaos.
He discusses practical ways to prioritize your well-being, offering a mix of heartfelt anecdotes and actionable advice. Whether you're dealing with a partner, parent, or friend battling alcoholism, this episode is a gentle reminder that self-love isn't selfish—it's necessary for maintaining your mental health and resilience. Tune in for an uplifting and compassionate discussion that encourages you to take each day as it comes and find strength in your own worth.