Finding Strength: Logan's Story of Resilience and Self-Care
Episode Overview
Reflects on slipping back into old habits and caretaking roles Shares the emotional journey of dealing with his father's illness Emphasizes the importance of self-care and setting boundaries Highlights the role of the Al-Anon program in personal well-being Encourages listeners to prioritize self-care and follow their own path
I think it's very easy to slip back into that thought process and that need to take charge and need to think about everybody else and need to just do for everybody else and constantly putting everybody else's first and not thinking about ourselves.
Ever felt like you're slipping back into old habits while caring for a loved one struggling with addiction? In this episode of 'Living with an Alcoholic', Logan opens up about his recent Al-Anon slip and the emotional rollercoaster of dealing with his father's illness. Balancing the weight of caretaking and personal well-being, Logan reflects on the significance of setting boundaries and the vital role of self-care.
His story is a candid look at the challenges many face when supporting an alcoholic loved one, highlighting the importance of the Al-Anon program in maintaining one's sanity. Tune in to hear Logan's journey of resilience, personal growth, and the hard-earned lessons that come from navigating tough times.