Dr. Kevin Gilliland
Dr. Kevin Gilliland
An Interview With Mikayla Geier
An Interview With Mikayla Geier
An Interview With Mikayla Geier
Wednesday 18th August 2021
Join Dr. Kevin Gilliland as he chats with artist and dancer Mikayla Geier about her journey through eating disorders and finding life balance.
Explicit
59 minutes
Empowering
Inspiring
Informative
Hopeful
Engaging
About this podcast
Author:
Dr. Kevin Gilliland
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Mindfulness & Technology in Health
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
63 (View all)
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Get the buttons here!Mikayla Geier: Dancing Through Life's Challenges
I think when you go through something as traumatic as an eating disorder, it gives you this beautiful sense of empathy where, like when you've gone through that, much like physical and mental, like pain, it can be a wonderful thing because you have all of that experience to give you empathy for others, which has been something that I'm very grateful for.
Meet Mikayla Geier, a multifaceted artist, dancer, athlete, and Instagram influencer, as she sits down with Dr. Kevin Gilliland in this episode of 'Struggle Well. Live Well. Worry Less.' Mikayla opens up about her journey in the dance world and the business side of her life, sharing the highs and lows she's faced along the way. From battling anorexia to recovering and then grappling with orthorexia, Mikayla's story is one of resilience and self-discovery.
She talks candidly about the importance of finding balance between work and personal life, a struggle many can relate to. Mikayla also highlights some physical and mental activities that have been crucial in maintaining her mental health. Her experiences offer a glimpse into how going through tough times can foster empathy, which can be a powerful tool in helping others. This episode is a blend of inspiration and practical advice, perfect for anyone navigating their own mental health journey.