Living Awake: Amoda Maa on Embracing Enlightenment
Awakening is the discovery of that which is still here and unchanging, even when thoughts and feelings change.
Ever wondered what it truly means to be awake in every moment of your life? In this thought-provoking episode of 'The One You Feed', host Eric Zimmer sits down with contemporary spiritual teacher and author, Amoda Maa. Known for her insightful books like 'How to Find God in Everything' and 'Radical Awakening', Amoda delves into the essence of awakening and how it can transform your everyday life.
She argues that awakening isn't something you can think your way into; instead, it's about feeling your way through it. Amoda defines awakening as recognizing the unchanging essence within us, even as our thoughts and feelings fluctuate. Throughout the conversation, she explores the internal and external conflicts that lead to personal suffering, the endless quest for fulfillment, and the inevitable disappointment that follows.
She emphasizes the importance of self-inquiry and letting go of rigid mental structures to embrace a state of openness without any agenda. Silence, according to Amoda, is a crucial element in this journey, offering a deeper connection to our true selves. If you're curious about how to live more mindfully and awaken to the present moment, this episode offers valuable insights and practical advice.