Jiordana Saade
Jiordana Saade
AMA: increasing self worth, coffee enemas & mastering holidays | 117
AMA: increasing self worth, coffee enemas & mastering holidays | 117
AMA: increasing self worth, coffee enemas & mastering holidays | 117
Thursday 20th June 2024
Join Jiordana Saade as she answers your questions on self-worth, detoxing, and holiday eating tips in this engaging AMA episode.
17 minutes
Informative
Encouraging
Honest
Supportive
Engaging
About this podcast
Author:
Jiordana Saade
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing Relationships
Healing from Sexual Trauma
Links:
Visit site
Episodes:
134 (View all)
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Get the buttons here!Boosting Self-Worth and Mastering Holiday Eating with Jiordana Saade
Episode Overview
- Normalise energy fluctuations during detox.
- Try a little bit of everything during holidays to avoid overindulgence.
- Understand the benefits of coffee enemas versus colonics.
- Build self-worth through subconscious mind work.
- Focus on mental health for effective physical healing.
Babe, you're not a robot. Yes, of course, even if you weren't doing the detox, this is super normal.
Jiordana Saade's 'Head-to-Heal' podcast brings you another engaging Ask Me Anything episode, where she answers your burning questions about self-worth, detoxing, and holiday eating. Jiordana, a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis, shares her personal experiences and professional insights to help you thrive. This episode covers everything from mastering self-love to understanding the difference between coffee enemas and colonics.
Jiordana's candid advice on maintaining energy levels during detox and handling food during the holiday season is both practical and relatable. She emphasises the importance of mental health in physical healing, encouraging listeners to explore their subconscious minds for lasting change. Whether you're curious about improving your self-worth or just looking for tips to navigate holiday indulgences without guilt, this episode has something for everyone.
Don't miss out on Jiordana's unique blend of humour and expertise—tune in for a dose of wisdom and a few laughs along the way. Ready to transform your relationship with food and boost your confidence? This episode is a must-listen!