Healing from Trauma: Sarah Griffiths' Journey to Empower Others
The only thing wrong with you was what other people have made you believe about yourself.
Sarah Griffiths has faced her share of darkness, from school bullying to a long marriage with a covert narcissist. Now, she’s turned those painful experiences into a powerful force for good. As a specialized trauma and abuse therapist, Sarah uses hypnotherapy, coaching, and traditional therapy techniques to help others break free from their past and step into the lives they deserve.
In this episode of 'altered STATE', host Tony Munoz sits down with Sarah to discuss her personal journey and the limitations she sees in conventional mental health approaches. Sarah opens up about the profound impact of childhood abuse on adult mental health and the pressing need for more holistic therapists in the industry. She emphasizes the importance of taking responsibility for one's own healing and shares how her methods enable rapid recovery.
Whether you're grappling with your own trauma or supporting someone who is, Sarah's insights offer a beacon of hope and practical advice. Tune in to hear how you can transform pain into potential and find your path to healing.