Austin Cooper: Harnessing Social Media for Mental Health and Recovery
Recovery for me is every aspect of life you can keep building. Those could be a lifelong problem for me. And as far as resources, having Seven Years in recovery, I've worked in the treatment industry, coaching, mentorship, all different aspects of the recovery world, and so it's given me a lot of resources that either I can figure out in my head that might be a good route for them.
Imagine hitting rock bottom and finding your way back through the very platform where people often share their best moments. That's exactly what Austin Cooper, the founder of Sober Evolution, did. In this episode of altered STATE, hosted by Tony Munoz, Austin opens up about his harrowing journey through addiction and how he turned to Facebook for support when he needed it most.
Instead of just scrolling through timelines, he used social media as a lifeline, connecting with others who were also struggling and looking for redemption. Austin’s story is one of resilience and transformation. He didn’t just stop at saving himself; he went on to become a mental health advocate, amassing a large following of individuals seeking guidance and hope. Throughout the episode, Austin shares practical resources for recovery and underscores the importance of personal development and a positive mindset.
His approach is rooted in gratitude and the belief that anyone can turn their life around with the right support. This episode is a must-listen for anyone grappling with addiction or looking to support a loved one on their recovery journey. Austin’s experience serves as a powerful reminder that help can come from unexpected places, and that with determination and the right tools, recovery is within reach.