Alex Gaskarth Opens Up About Mental Health on HangUps
"Take a breath, it's just chemicals." - Alex Gaskarth
What happens when a rockstar gets real about mental health? In this episode of HangUps, Hollywood Breathwork expert Jon Paul Crimi and music producer John 'Feldy' Feldmann sit down with All Time Low frontman Alex Gaskarth. Known for his energetic performances and catchy tunes, Gaskarth reveals a different side of his life as he discusses his battles with anxiety and depression.
This isn't just another celebrity interview; it's a candid conversation about the highs and lows of life in the music industry. Gaskarth talks about the pressures of competition, the emotional toll of touring, and how he finds solace in breathwork and hobbies like horseback riding. The discussion goes beyond just coping mechanisms, touching on the importance of mental health awareness and parenting.
With their trademark blend of humor and honesty, Jon Paul and Feldy create a space where Gaskarth feels comfortable sharing his journey. If you're looking for an episode that combines raw emotion with practical advice, this one is for you. Tune in to hear how a rockstar navigates the complexities of mental health and comes out stronger on the other side.