HangUps
hangups@audioup.com (HangUps)
Travis Mills
Travis Mills
Travis Mills
Tuesday 7th July 2020
Listen to Travis Mills chat with Jon Paul Crimi and John Feldmann about managing anxiety, creative struggles, and finding inspiration. Tune in now!
43 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Body & Mind
Mindful Recovery
Creative Recovery Journeys
Financial Health in Recovery
Sexual Health in Recovery
Links:
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Episodes:
26 (View all)
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Get the buttons here!Travis Mills on Tackling Anxiety and Creative Blocks with Jon Paul Crimi and John Feldmann
Everybody suffers from 'I'm not enough', everybody, and that imposter syndrome is a real thing.
Ever wondered how a musician and actor like Travis Mills handles anxiety and creative hurdles? In this episode of 'HangUps', Hollywood Breathwork expert Jon Paul Crimi and rock legend John Feldmann sit down with Travis to uncover his personal battles and victories. From meditation to breathwork, Travis shares the techniques that have helped him manage anxiety and overcome 'compare despair' and imposter syndrome. He opens up about the power of positive self-talk and the importance of maintaining a daily routine.
The trio also dives into how art can serve as a powerful medium for connection and inspiration. By the end of their chat, you'll gain insights into letting go of expectations and following your true calling. Packed with raw honesty, humor, and emotional depth, this episode is a treasure trove of practical advice and heartfelt stories. Whether you're an artist struggling with similar issues or just someone looking for inspiration, this conversation promises to be both enlightening and entertaining.