Molly Watts
Molly Watts
Alcohol & Your Immune System
Alcohol & Your Immune System
Alcohol & Your Immune System
Wednesday 12th January 2022
Learn how alcohol affects your immune system with Molly Watts in 'The Alcohol Minimalist Podcast'.
18 minutes
Informative
Educational
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
229 (View all)
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Get the buttons here!Alcohol and Immunity: What You Need to Know
Lastly, but certainly not least, when you drink alcohol, your body's primary focus is on processing the alcohol, which, by the way, is a very hefty task for the body.
Ever wondered how alcohol affects your immune system? In this episode of 'The Alcohol Minimalist Podcast', Molly Watts breaks it down for you. She dives into the nitty-gritty of how alcohol impacts various parts of your body, including sleep patterns, the gut microbiome, and respiratory health. Molly's discussion is packed with scientific insights and personal anecdotes, making complex topics easy to grasp. She even touches on the lymphatic system and how alcohol can suppress your immune response.
Curious about how much is too much? Molly covers that too, along with tips on how long it takes for your immune system to bounce back. This episode isn't just about cutting back; it's about making informed choices that benefit your overall health. Whether you're participating in Dryuary or just looking to understand your drinking habits better, this episode offers valuable insights that could help you make smarter decisions.
Tune in and get the lowdown on alcohol and your immune system.