Sipping Smarter: Alcohol Alternatives and Recovery Tips from Elevation Recovery
I think if you act as if the absence of alcohol from your life, or sobriety, or whatever you want to call it, is your defining characteristic, it's easy to get stigmatized.
Ever wondered what to drink when you're giving up alcohol? In this Season 9 finale of Elevation Recovery, hosts Chris Scott and Matt Finch serve up a refreshing conversation on alcohol substitutes that can help in the journey to sobriety. From CBD-infused drinks to kombucha and non-alcoholic wine, they cover a variety of options that not only taste good but also boost your mood.
Chris and Matt share their personal stories about these alternatives, explaining why they turned to them and how they can make recovery more enjoyable. They also dive into the science behind these choices, discussing the benefits of nutrition and supplements in maintaining a healthy lifestyle without alcohol. This episode isn't just about quitting drinking; it's about finding joy in new habits and breaking free from the stigma that often surrounds sobriety.
Whether you're in early recovery or looking for long-term strategies, this episode offers practical advice and inspiring insights to help you on your path. Tune in to discover how you can sip smarter and feel better.