Molly Watts
Molly Watts
Alcohol Minimalist Success Stories: Jodi
Alcohol Minimalist Success Stories: Jodi
Alcohol Minimalist Success Stories: Jodi
Wednesday 20th December 2023
Join Jodi on 'The Alcohol Minimalist Podcast' as she shares her journey from daily drinking to mindful choices, offering practical tips for transforming your relationship with alcohol.
43 minutes
Inspiring
Empowering
Hopeful
Informative
Supportive
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
263 (View all)
Do you want to link to this podcast?
Get the buttons here!Jodi's Journey: From Daily Drinking to Mindful Choices
Episode Overview
- Jodi's journey to becoming an alcohol minimalist and the challenges she faced
- Exploring the power of thought work, journaling, and planning ahead in changing drinking habits
- Practical strategies and valuable insights for transforming drinking habits
- Embracing change and finding support on the journey to a peaceful relationship with alcohol
Changing your drinking habits and creating a peaceful relationship with alcohol is 100% possible. You can stop worrying, stop feeling guilty about over-drinking, and become someone who desires alcohol less. Come join me in Making Peace With Alcohol. It's my six-month online course and group coaching program designed to help you build sustainable change.
Imagine being stuck in a cycle of daily drinking, feeling like there's no way out. That's where Jodi found herself, especially during the isolating days of COVID. In this episode of 'The Alcohol Minimalist Podcast', hosted by Molly Watts, Jodi shares her transformative story of shifting from habitual drinking to becoming an alcohol minimalist. Her journey is a beacon of hope for anyone looking to redefine their relationship with alcohol.
Jodi opens up about the social pressures she faced and the old habits she had to replace with healthier alternatives. Through the podcast, she discovered the power of thought work, journaling, and planning ahead, which helped her make more mindful choices about her drinking. What makes Jodi's story so compelling is her honesty about the challenges she encountered and the practical strategies she used to overcome them.
From tracking her alcohol consumption to embracing introspection, Jodi's experience offers valuable insights for anyone seeking to change their drinking habits. If you're looking for inspiration and actionable advice on how to create a peaceful relationship with alcohol, this episode is a must-listen.