Molly Watts

The Alcohol Minimalist Podcast

Molly Watts

  • Alcohol & Blood Pressure

Alcohol & Blood Pressure

Wednesday 19th October 2022

Discover how alcohol affects blood pressure and get tips for responsible drinking in this episode of The Alcohol Minimalist Podcast.
30 minutes
Informative
Empowering
Supportive
Educational
Hopeful

About this podcast

The Alcohol Minimalist Podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
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Alcohol & Blood Pressure: What You Need to Know

The main takeaways I hope you get from this is that, in a very acute sense, on a very limited basis, which I guess you know. So again, reasons that you will want to create a peaceful relationship with alcohol. Stick to those low risk limits, because they absolutely do impact your blood pressure.
Ever wondered how alcohol affects your blood pressure? This episode of The Alcohol Minimalist Podcast dives into the intricate relationship between the two. Host Molly Watts breaks down the science, revealing that while a drink might temporarily lower your blood pressure, regular consumption can have the opposite effect. She explores the body's responses and the hormonal changes triggered by alcohol, making complex information easy to grasp.
Molly also shares practical advice on how to enjoy alcohol responsibly without compromising your health. If you're curious about the real impact of your drinking habits on your blood pressure, this episode offers valuable insights and actionable tips. Tune in to learn how to maintain a healthy balance and create a peaceful relationship with alcohol.