Jose Calderon-Abbo,M.D.
Jose Calderon-Abbo,M.D.
Aikido: The Art of Peace with Brian Levy Sensei
Aikido: The Art of Peace with Brian Levy Sensei
Aikido: The Art of Peace with Brian Levy Sensei
Thursday 9th February 2017
Join Brian Levy Sensei on Whole Body Mental Health Radio as he shares how Aikido promotes peace and improves mental and physical well-being.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Jose Calderon-Abbo,M.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
78 (View all)
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Get the buttons here!Aikido's Path to Peace: Insights from Brian Levy Sensei
When you practice aikido, you see the truth of that: the moment you enter my space with your attack, you're open and instead of having to destroy you, which I mean, aikido is peaceful, but if it's applied, it can be applied aggressively.
Imagine a martial art that isn't about fighting but about finding harmony. That's what you'll discover with Brian Levy Sensei in this episode of Whole Body Mental Health Radio. Brian, the founder and chief instructor of NOLA Aikido, has dedicated over two decades to mastering Aikido, a practice rooted in peace and connection. His journey took him from Louisiana to Europe and back, establishing a dojo in New Orleans that teaches both kids and adults the transformative power of Aikido.
In this conversation with Dr. Jose Calderon-Abbo, Brian shares how Aikido goes beyond physical training. It's a philosophy that promotes non-violence and conflict resolution, making it a powerful tool for mental and physical well-being. Whether you're dealing with addiction, seeking stress relief, or just curious about martial arts, this episode offers valuable insights into how Aikido can enhance your life. Brian also touches on his studies in qigong and other contemplative practices, adding layers to his holistic approach.
So, if you're looking for a way to cultivate peace in your mind and body, tune in and let Brian Levy Sensei guide you on this path.