WebTalkRadio
WebTalkRadio
ADHD Focus – Steps to beat Procrastination with Rick Green
ADHD Focus – Steps to beat Procrastination with Rick Green
ADHD Focus – Steps to beat Procrastination with Rick Green
Monday 5th September 2016
Join Dr. David Pomeroy and Rick Green as they discuss practical strategies for beating procrastination and managing ADHD in this engaging episode.
33 minutes
Informative
Empowering
Engaging
Thought-provoking
Supportive
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Get the buttons here!Tackling Procrastination: Rick Green's ADHD Survival Guide
But we, it's been said we are reward deficient sometimes people with adhd, yeah, they they don't.
Ever found yourself stuck in a cycle of procrastination, especially when you know you need to get things done? For those with ADHD, this isn't just an occasional hiccup—it's a major hurdle. In this episode of 'ADHD Focus', Dr. David Pomeroy sits down with Rick Green, the creative mind behind TotallyADD.com, to unpack this all-too-common struggle and share practical strategies to overcome it.
Rick Green, who was diagnosed with ADHD later in life, has leveraged his background in TV and broadcasting to create insightful documentaries about ADHD. His work, including the well-known 'ADD and Mastering It!', dives into the 'now what?' phase after diagnosis, offering valuable tips for navigating the daily challenges posed by ADHD. In their conversation, Green delves into the specifics of procrastination—why it happens and how to tackle it head-on.
He shares actionable advice on breaking tasks into smaller, manageable steps and developing systems to keep track of them. This isn't just about getting things done; it's about creating a sustainable approach to managing ADHD symptoms. One of the key takeaways from this episode is the importance of effective communication. Green discusses how clear and open communication can help those with ADHD navigate their day-to-day lives more smoothly.
His insights are not only informative but also engaging, making this episode a treasure trove of practical advice for anyone dealing with ADHD. Whether you're struggling with procrastination yourself or supporting someone who is, this episode offers a wealth of knowledge and encouragement. Tune in to hear Rick Green's expert tips and start your journey towards better productivity and a more organized life.