ADHD Focus

ADHD Focus

WebTalkRadio

'ADHD Focus' offers expert insights and practical strategies for managing ADHD, featuring personal stories and the latest research.

ParentingSobriety ToolkitRelationshipsTraumaBody & Mind

Episodes: 97

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ADHD Focus: Insights and Strategies for Thriving with ADHD

Curious about the ins and outs of ADHD? 'ADHD Focus' is your go-to podcast for understanding this complex condition. Hosted by Dr. David Pomeroy, this series dives into every aspect of ADHD, from diagnosis to treatment, and everything in between. You'll hear from top experts in the field, as well as individuals and families who share their personal experiences and coping strategies.

Whether it's the challenges of slow processing speed, emotional distress, or the impact of menopause on ADHD symptoms, this podcast covers it all. Each episode offers practical advice, expert insights, and real-life stories that aim to support and inspire those living with ADHD. Tune in to 'ADHD Focus' for a comprehensive look at how to manage and thrive with ADHD.

Latest Episodes

๐“๐ก๐ž ๐‘๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ ๐’๐ข๐๐ž ๐จ๐Ÿ ๐€๐ƒ๐‡๐ƒ: ๐€ ๐‚๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง You ๐๐ž๐ž๐ ๐ญ๐จ ๐‡ear
Relationships

๐“๐ก๐ž ๐‘๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ ๐’๐ข๐๐ž ๐จ๐Ÿ ๐€๐ƒ๐‡๐ƒ: ๐€ ๐‚๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง You ๐๐ž๐ž๐ ๐ญ๐จ ๐‡ear

Dr David Pomeroy and therapist Phil Boissier talk about how ADHD affects couples, from emotional eruptions to missed commitments. They outline how CBT, acceptance and practical strategies can help paโ€ฆ

52:50โ€ข6 Oct 2026
Motivation
Sobriety Toolkit

Motivation

Dr. David Pomeroy and Dr. Tamara Rosier talk about why motivation is so tricky for people with ADHD, breaking it into "what, when, and how" and linking it to emotions and nervous system states. They โ€ฆ

54:29โ€ข25 Aug 2026
ADHD Overdiagnosed, Underdiagnosed, or Both?
Dependency

ADHD Overdiagnosed, Underdiagnosed, or Both?

Dr David Pomeroy and Dr Mark Stein discuss whether ADHD is being labelled too often or still missed too frequently, focusing on proper assessment and long-term impacts. They outline how thorough diagโ€ฆ

55:46โ€ข18 Aug 2026
ADHD and Internet Addiction
Dependency

ADHD and Internet Addiction

Dr David Pomeroy talks with counsellor Jeremy Edge about ADHD, gaming and internet addiction, focusing on how screen use can slide from hobby into problem. They discuss clear warning signs, family stโ€ฆ

51:40โ€ข4 Aug 2026
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