WebTalkRadio
WebTalkRadio
ADHD Focus – Executive Functions with Ari Tuckman
ADHD Focus – Executive Functions with Ari Tuckman
ADHD Focus – Executive Functions with Ari Tuckman
Monday 16th May 2016
Learn expert tips from Dr. Ari Tuckman on improving executive functions and managing ADHD effectively. Tune in for practical advice and real-life stories.
32 minutes
Informative
Empowering
Educational
Supportive
Thought-provoking
About this podcast
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WebTalkRadio
Overview:
Categories:
Parenting & Children
Sobriety Toolkit
Navigating Intimate Relationships
Recovery from Trauma
Mindfulness & Technology in Health
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Episodes:
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Get the buttons here!Boosting Executive Functions in ADHD: Dr. Ari Tuckman's Expert Advice
The emphasis seems to be: take responsibility for yourself, and that's exactly what. And so adults or people with ADHD then are more driven by the environment around them and have less of an ability to kind of step back from the present moment and think about the future and what's coming down the pike.
Ever wondered why managing time and staying organized feels like climbing a mountain when you have ADHD? In this engaging episode of 'ADHD Focus', Dr. David Pomeroy sits down with Dr. Ari Tuckman, a clinical psychologist who knows the ins and outs of ADHD like the back of his hand. Dr. Tuckman breaks down the concept of executive functions—those mental skills that help you plan, focus, and juggle tasks.
If you've ever struggled with procrastination or keeping your life in order, this episode is a must-listen. Dr. Tuckman, who has penned three insightful books and hosts his own podcast, shares practical tips on how to get your executive functions to work better for you. From time management hacks to strategies for boosting self-awareness, this episode is packed with actionable advice.
You’ll also hear about the latest research and trends in ADHD treatment, making it easier to navigate the complexities of the condition. But it's not all theory; real-life stories from people living with ADHD add a personal touch to the conversation. These narratives provide a sense of community and remind you that you're not alone in your journey. Whether you're dealing with ADHD yourself or supporting someone who is, this episode offers valuable insights and tools to help you thrive.
So, if you're looking to improve your executive functions and take control of your ADHD, tune in and let Dr. Tuckman guide you through it. This episode is more than just informative; it's a lifeline for anyone grappling with the challenges of ADHD.