Mary Wagstaff

Stop Drinking and Start Living

Mary Wagstaff

  • Addictoin

Addictoin

Wednesday 26th July 2023

Join Mary Wagstaff as she redefines addiction, emphasizing connection over dependency, and offers new insights on breaking free from alcohol.
30 minutes
Empowering
Informative
Hopeful
Thought-provoking
Transformative

About this podcast

Stop Drinking and Start Living
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Reconnecting with Yourself: Mary Wagstaff's Fresh Take on Addiction

Episode Overview

  • Mary challenges conventional beliefs about addiction, emphasizing its subjective nature and the impact of beliefs on behavior.
  • She debunks the idea of moderation as a sign of addiction, guiding her clients to connect with themselves more deeply and fostering a profound shift in their relationship with alcohol.
  • Steph's testimonial highlights the effectiveness of the five shifts process and the ETA in planning mindset strategies, leading to lasting change and liberation from alcohol.
  • Mary encourages listeners to embrace the word 'addiction' and take action to develop a new relationship with themselves and alcohol.
  • Explore the insightful and thought-provoking discussion on addiction and connection with alcohol in this episode featuring Mary Wagstaff.
You are here because there is a lack of connection with yourself, and that is what addiction all comes down to.
Ever wondered if addiction is more about disconnection than dependency? In this eye-opening episode, Mary Wagstaff tackles the often misunderstood relationship between addiction and the lack of connection, both to oneself and others. Mary challenges the traditional beliefs surrounding addiction, especially when it comes to alcohol. She suggests that addiction isn't a permanent identity but rather a result of certain behaviors and beliefs. Intrigued? You should be.
Mary dives deep into how our beliefs shape our experiences with alcohol and how shifting these beliefs can lead to lasting change. She also questions the notion of moderation, proposing that it's often a sign of deeper issues rather than a solution. Throughout the episode, Mary shares heartfelt testimonials, like Steph's story of finding freedom from alcohol through Mary's five shifts process.
It's not just about quitting; it's about connecting with your true self and breaking free from societal stigmas around addiction. If you're tired of the same old narratives and are looking for a fresh perspective on your relationship with alcohol, this episode is a must-listen. Tune in to discover how true connection with yourself can pave the way to a life beyond alcohol.