Transforming Recovery: Dr. Mei-Li Hennen on Coaching and Boundaries
Recovery is not the end goal...coaching is about the future and the present.
Ever wondered how coaching can change your recovery journey? Dr. Mei-Li Hennen, with over 15 years of experience in addiction and mental health, sheds light on this in 'Alcohol Tipping Point'. As the host of the Recovery Plus Podcast and Founder of Red Door Coaching and Consulting, Dr. Hennen dives into the nuances of addiction, the evolving landscape of treatment, and the vital role of boundaries in recovery.
She distinguishes between coaching and counseling, emphasizing that while counseling often focuses on past issues, coaching is all about moving forward and living a life filled with purpose. Dr. Hennen also tackles the impact of labels and stigma, stressing the need for education and prevention to foster a supportive environment. Whether you're in recovery or supporting someone who is, her practical tips on setting boundaries and avoiding enabling behaviors are invaluable.
This episode is a treasure trove of insights for anyone looking to shift their relationship with alcohol and live a more fulfilling life.