Cathi Marcus: Transforming Addiction into a Journey of Healing
Life is our gift back to the god of our understanding.
Ever wondered how someone can go from the depths of addiction to becoming a beacon of hope for others? In this episode of 'Beat Your Addictions', John Giordano chats with Cathi Marcus, a Life Coach and Author who once dubbed herself the 'Medusa' of addictions. Cathi opens up about her personal battle with addiction and how she found her way to recovery through self-care, spirituality, and mentorship. Cathi’s story is both raw and uplifting.
She talks about the importance of being vulnerable and authentic, shedding light on how these qualities can be transformative in the recovery process. Her practices, which include yoga, Emotional Freedom Technique, breath work, and meditation, have been instrumental in her healing journey. Cathi shares how gratitude and a positive mindset have helped her overcome negative thoughts and feelings. The conversation also touches on the impact of addiction on relationships and family dynamics.
Cathi and John discuss the dangers of self-centeredness in recovery and the need for a higher power to guide one's journey. This episode is a heartfelt reminder that recovery is not just possible but can lead to a fulfilling and authentic life. Whether you're struggling with addiction yourself or supporting someone who is, Cathi's insights offer valuable tools and inspiration for the journey ahead. Tune in to hear her story and discover how you too can transform your life.