Healing Inside Out: Lillian McDermott's Guide to Mind-Body Wellness
I believe that everybody has their own personal thumbprint. When you start learning about the body and what empowers the body, you know, we get to...
What if the key to overcoming addiction lies not just in treatment but in healing your entire self? In this episode of 'Beat Your Addictions', John Giordano and Scott sit down with life coach and podcast host Lillian McDermott. They dive into how marketing and culture shape our beliefs about health and wellness, often steering us away from natural and holistic healing methods.
Lillian shares her personal journey of self-improvement and reveals how embracing gratitude and responsibility can transform your life. The conversation also touches on the often-overlooked role of shame in addiction and personal growth. Instead of letting shame hold you back, learn how to use it as a stepping stone towards a better you. Lillian emphasizes the importance of connecting mind, body, and spirit to achieve true well-being.
If you're curious about alternative medicine or looking to break free from limiting beliefs, this episode offers practical insights and heartfelt advice.