Denise Roberts
Denise Roberts
Addiction Radio EP011 Managing Triggers
Addiction Radio EP011 Managing Triggers
Addiction Radio EP011 Managing Triggers
Tuesday 23rd July 2019
Discover practical tips for managing triggers and preventing relapse in this episode of 'Live Rehab Addiction Radio' with Denise Roberts.
22 minutes
About this podcast
Author:
Denise Roberts
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Nutritional Pathways to Recovery
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Mastering Triggers: A Key to Staying Sober
Ever felt like triggers are lurking around every corner, waiting to trip you up on your sobriety journey? In this episode of 'Live Rehab Addiction Radio', Denise Roberts tackles the challenge of managing these sneaky triggers head-on. Triggers can be anything from a song on the radio to a stressful day at work, and they often strike when you least expect it.
But don't worry, Denise is here to share practical tips and strategies to help you stay prepared and resilient. She dives into what triggers actually are and why they can feel so overwhelming. More importantly, she discusses how understanding and managing them can be a game-changer in preventing relapse. This episode is packed with real-life examples and actionable advice, making it a must-listen for anyone serious about their recovery.
Whether you're just starting out or have been on this path for a while, you'll find valuable insights to help you navigate the ups and downs of staying sober. Tune in to learn how to take control of your triggers and keep moving forward on your journey to a healthier, happier life.