Denise Roberts
Denise Roberts
Addiction Radio EP010 Setting a Quit Date
Addiction Radio EP010 Setting a Quit Date
Addiction Radio EP010 Setting a Quit Date
Saturday 27th April 2019
Learn why setting a quit date is crucial for addiction recovery with Denise Roberts. Get practical tips and start your journey today.
14 minutes
About this podcast
Author:
Denise Roberts
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Nutritional Pathways to Recovery
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Marking the Calendar: The Power of Setting a Quit Date
Imagine a day that marks the beginning of a new chapter in your life. In this episode of 'Live Rehab Addiction Radio', Denise Roberts dives into the crucial step of setting a quit date for overcoming addiction. She explains why this single decision can be a game-changer on your path to recovery. By choosing a specific date, you’re not just making a plan; you’re making a commitment to yourself.
It’s like setting a wedding date – a promise to start a new life, one that you’ll celebrate every year as your sobriety anniversary. Denise breaks down the importance of this step, emphasizing that without a clear plan, the road to recovery can be much harder. She discusses how setting a quit date helps you prepare mentally and physically for the changes ahead. You’ll learn what to consider when choosing your date and how to get ready for it.
From managing triggers to building a support system, this episode is packed with practical advice. This episode is perfect for anyone ready to take that first step towards sobriety or those who need a little extra push to get started. Denise’s warm and understanding approach makes this tough topic feel manageable and even hopeful. So, if you’re looking for actionable steps to kickstart your journey, this episode is a must-listen.