Life Audit: Reclaiming Control After Addiction
Ever feel like your life’s been turned upside down by addiction? This episode of 'Addiction Radio' might just be what you need. Hosted by Denise Roberts, it dives into the essential practice of taking inventory of your life. But don’t worry, this isn’t about counting stock in a warehouse! Instead, it’s about understanding the changes you need to make to reclaim control and move forward in your recovery journey. First up, Denise tackles the financial mess that often accompanies addiction.
If you’ve ever found yourself prioritizing addictive behaviors over paying bills or saving money, you're not alone. This episode breaks down how to assess the damage and take steps to get back on track financially. It’s not just about numbers; it’s about regaining peace of mind. Next, let’s talk time. Addiction is a notorious time thief. Think about all those hours lost to indulging in addictive behaviors and the inevitable hangovers that follow.
Denise guides you through the process of evaluating how your time has been spent and how to start reclaiming it. By understanding where your time goes, you can begin to allocate it more wisely, making room for healthier activities that support your recovery. What makes this episode stand out is its practical approach. Denise doesn’t just talk about the problems; she offers actionable steps to help you take stock of your life and start making positive changes.
Whether you’re just beginning your recovery journey or looking to refine your path, this episode provides valuable insights and encouragement. So, if you’re ready to take a hard look at your finances and time management, and make meaningful changes, tune in. You’ll find not just advice, but a supportive voice guiding you every step of the way.