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Betsy Byler
Betsy Byler
Addiction Myth: People Have to Hit Rock Bottom to Get Sober
Addiction Myth: People Have to Hit Rock Bottom to Get Sober
Monday 30th January 2023
Betsy Byler debunks the myth that hitting rock bottom is necessary for sobriety, stressing the importance of readiness to change in addiction recovery.
Explicit
37 minutes
Informative
Empowering
Compassionate
Hopeful
Thought-provoking
About this podcast
Author:
Betsy Byler
Overview:
Welcome to the All Things Substance podcast, the place for therapists to hear about substance use from a mental health perspective. I’m your host, Betsy Byler, and I’m a licensed therapist, clinical ...(view more)
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Recovery from Trauma
Family Recovery from Addiction
Links:
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Episodes:
177 (View all)
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Get the buttons here!Breaking the 'Rock Bottom' Myth: Insights on Sobriety from Betsy Byler
What gets a person sober is extremely unique. There are some commonalities, and we'll talk about that in a little bit, but the reason that it matters is that if the idea is that they'll quit when they hit bottom, that does a couple things.
Does someone really need to hit rock bottom to start their journey to sobriety? In this episode of 'All Things Substance', licensed therapist and substance abuse counselor Betsy Byler tackles this common misconception head-on. Hollywood often paints a dramatic picture where only the lowest lows can spark a change, but Betsy offers a different, more nuanced perspective. She explains why this belief can be harmful and how it overlooks the unique paths individuals take toward recovery.
Through her compassionate lens, Betsy emphasizes that the readiness to change is what truly drives recovery, not some mythical rock bottom. She shares stories from her own practice, illustrating how each person's journey is distinct and how crucial it is to find the right treatment plan. Betsy also touches on the broader realities of addiction, debunking the idea that everyone who uses substances will inevitably become addicted.
This episode is a refreshing take on addiction recovery, filled with empathy and practical advice, making it a must-listen for anyone affected by addiction, whether personally or professionally.