Betsy Byler

All Things Substance

Betsy Byler

  • Our Work is Hard, This Can Help

Our Work is Hard, This Can Help

Thursday 2nd February 2023

Therapists face vicarious trauma and burnout. Betsy Byler shares tips on peer support and workshops for maintaining mental health. Listen now.
Explicit
22 minutes
Informative
Empowering
Supportive
Hopeful
Encouraging

About this podcast

All Things Substance
Author:
Betsy Byler
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Recovery from Trauma
Family Recovery from Addiction
Links:
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Finding Balance: Tackling Vicarious Trauma in Therapy

If the secondary traumatic stress doesn't get addressed, then we're going to burn out and we're going to leave the field, not because we want to, but because it feels like we are jumping ship into a lifeboat, because it's our only option for survival, and that, in particular, is what I want to help people avoid.
Imagine dedicating your career to helping others heal, only to find yourself weighed down by the very traumas you're trying to alleviate. That's the reality many therapists face, and it's the focus of this episode of 'All Things Substance'. Hosted by Betsy Byler, a seasoned therapist and substance abuse counselor, the episode dives into the often-overlooked issue of vicarious trauma—where therapists absorb the emotional burdens of their clients.
Betsy shares her own experiences with vicarious trauma and candidly discusses why self-care isn't always enough to stave off burnout. Instead, she highlights the importance of peer support and professional workshops as essential tools for maintaining mental health. If you're a therapist struggling with the weight of your work, or if you simply want to understand the hidden challenges in this profession, this episode offers valuable insights and practical advice.
Betsy's honest conversation serves as a reminder that even those who help others need support too.
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