Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
Addiction & Family Secrets - Seana Smith
Addiction & Family Secrets - Seana Smith
Addiction & Family Secrets - Seana Smith
Friday 27th September 2024
Explore addiction, family secrets, and recovery with Janey Lee Grace and Seana Smith in this heartfelt episode of Alcohol Free Life.
39 minutes
Honest
Hopeful
Inspiring
Supportive
Engaging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
320 (View all)
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Get the buttons here!Addiction & Family Secrets: A Conversation with Seana Smith
Episode Overview
- Seana Smith shares her journey from a chaotic childhood to sobriety.
- Discussion on the impact of family secrets and trauma on addiction.
- Importance of community and connection in maintaining sobriety.
- Insights into therapeutic techniques like EMDR therapy and Family Constellations.
- Encouragement for those struggling with addiction to seek help and support.
It really is like being given another chance at life
In this episode of Alcohol Free Life, Janey Lee Grace sits down with Seana Smith, author of the memoir 'Going Under'. The conversation is a candid exploration of addiction, family secrets, and the long-lasting impact of childhood trauma. Seana shares her personal journey, from growing up in a chaotic household with an alcoholic father to her own struggles with alcohol and eventual sobriety.
Her story is both heartbreaking and hopeful, as she discusses how she overcame her past to find peace and stability in her life today. The episode also touches on the importance of community and connection in maintaining sobriety. Seana's experiences with various therapeutic techniques, including EMDR therapy and Family Constellations, offer valuable insights for anyone dealing with similar issues.
Janey and Seana's discussion is filled with moments of raw honesty, making it a compelling listen for anyone interested in the complexities of addiction and recovery. Whether you're sober curious or have been on your sobriety journey for years, this episode provides a wealth of wisdom and encouragement. Don't miss out on this powerful conversation that reminds us all of the strength it takes to face our past and the hope that comes with healing.