Valeria Teles
Valeria Teles
A Path To Becoming Our Best Selves
A Path To Becoming Our Best Selves
A Path To Becoming Our Best Selves
Wednesday 13th January 2021
Join Valeria Teles and Nita Patel as they discuss how modern etiquette can enhance self-esteem and relationships on 'A Quest for Well-Being'.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1293 (View all)
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Get the buttons here!Nita Patel on How Modern Etiquette Shapes Self-Improvement
Being good to others, because I strongly believe in the concept of karma, and so when you're good to others, goodness comes back to you, and so, regardless of you know where you are in life, what you're doing, always practice that.
Imagine navigating life's complexities with a toolkit that includes confidence, kindness, and mindfulness. In this episode of 'A Quest for Well-Being', Valeria Teles chats with Nita Patel, the author of 'Boss Vibes: Self-Esteem, Success, and the Art of Etiquette'. Nita shares her journey from a childhood split between London and Dallas to becoming a beacon of modern etiquette. She reveals how these experiences shaped her resilient character and inspired her passion for helping others through the lens of etiquette.
Nita dives into the nuances of personal hygiene, the art of conversation, and the significance of mindfulness. She emphasizes that etiquette is not just about manners but about self-awareness and respectful conduct. Her insights on how past experiences influence our present selves are particularly eye-opening. For instance, she recounts how she altered her English accent to avoid harassment as a teenager in America, showcasing the lengths we go to fit in and the resilience we build along the way.
Nita also highlights the role of meditation in personal development and discusses the concept of karma, stressing the importance of being good to others. She believes that how we conduct ourselves is crucial to how we're perceived and respected. This episode is a treasure trove of practical advice for anyone looking to enhance their self-esteem and relationships through the practice of modern etiquette.
Whether you're interested in personal growth or simply curious about the art of etiquette, Nita's wisdom offers valuable takeaways for everyone.