Finding Strength: Dr. Jason Buck on Healing and Self-Acceptance
Episode Overview
Dr. Jason Buck shares his journey of faith, healing, and his approach to mental health and well-being Insights into the interconnectedness of everything and the concept of God The significance of mindfulness, inner peace, and the process of healing trauma through effective counselling methods Exploration of spiritual experiences and the pursuit of holistic wellness Valuable insights into mental health, inner peace, and the pursuit of holistic wellness
I was in school and this was probably junior high or something... I saw the physiological design of the bumblebee. The science can't explain how it flies. Immediately right there I was like, okay, there's God. There's God.
Ever wondered how past struggles can turn into sources of strength? In this episode, Valeria Teles chats with Dr. Jason Buck, a seasoned licensed professional counselor and founder of Desert Eagle Counseling Services. Dr. Buck opens up about his own battles with anxiety starting in adolescence and how these experiences shaped his career in mental health. With a master’s degree in professional counseling and a doctoral degree in behavioral health, he brings a wealth of knowledge to the table. Dr.
Buck discusses the transformative power of effective counseling, sharing how it helps people see their problems clearly and let go of past hurts. He emphasizes the importance of self-acceptance and realizing one's worth, even after facing bullying or emotional pain. This episode dives into techniques like EMDR (Eye Movement Desensitization and Reprocessing) that can facilitate profound healing. Listeners will find solace in Dr. Buck's insights on mindfulness, inner peace, and the interconnectedness of all aspects of life.
Whether you're struggling with trauma, seeking to understand your emotions better, or looking for ways to foster inner peace, this conversation offers valuable perspectives on the journey to holistic wellness.