Valeria Teles
Valeria Teles
A Heart-Centered Approach To Healing Trauma
A Heart-Centered Approach To Healing Trauma
A Heart-Centered Approach To Healing Trauma
Saturday 21st August 2021
Join Valeria Teles and Lisa Danylchuk as they explore heart-centered healing for trauma on 'A Quest for Well-Being'. Discover practical advice and transformative insights.
49 minutes
Inspiring
Empowering
Informative
Compassionate
Engaging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1275 (View all)
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Get the buttons here!Healing Trauma with Heart: Insights from Lisa Danylchuk
When I feel really connected, like now, even in nature, I'll be, you know, looking at a tree or I'll be climbing a mountain, I'm looking at a view or just, you know, smelling pine or something, and I can feel some of that.
Ever wondered how to truly heal from trauma? In this heartfelt episode of 'A Quest for Well-Being', Valeria Teles sits down with Lisa Danylchuk, a licensed psychotherapist and author of 'How You Can Heal: A Strength-Based Guide to Trauma Recovery'. Lisa's unique approach focuses on the wisdom that comes from the heart, blending top-down and bottom-up information to create a holistic healing process. She shares how therapists can tap into their own compassion and connection to better support their clients.
This episode is packed with practical advice on trauma-informed care and the transformative power of love and empathy. Valeria and Lisa discuss how yoga and self-awareness can help individuals process emotions and find inner strength. With personal stories and professional insights, this conversation is both engaging and enlightening. Whether you're a therapist, someone dealing with trauma, or just curious about heart-centered healing, this episode offers valuable perspectives and tools for your journey.