Philippe Tahon

Shrink, the podcast for the mind

Philippe Tahon

  • A chat with the relationship expert Lucy Cavendish

A chat with the relationship expert Lucy Cavendish

Wednesday 5th June 2024

Philippe Tahon and Lucy Cavendish discuss relationships, body image, and self-worth in this insightful episode of 'Shrink'.
60 minutes
Thought-provoking
Informative
Empowering
Authentic
Supportive

About this podcast

Shrink, the podcast for the mind
Author:
Philippe Tahon
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Navigating Intimate Relationships
Spiritual & Personal Growth Journeys
Healing Relationships
Links:
Visit site
Episodes:
64 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Lucy Cavendish on Relationships, Body Image, and Self-Worth

Episode Overview

  • Explore the impact of body image on relationships and self-perception
  • Uncover insights on modern dating dynamics and relationship expectations
  • Discuss the interplay between self-worth and forming meaningful connections
  • Reflect on personal growth and overcoming insecurities in relationships
  • Gain valuable perspectives on building confidence and navigating complexities of intimacy
Any man is so amazed and delighted that you want to take your clothes off and get intimate with him, that he wouldn't care if you had two heads and three bottoms. Genuinely.
Have you ever wondered how your self-image affects your relationships? In this episode of 'Shrink', Philippe Tahon sits down with relationship expert Lucy Cavendish to unpack this very question. Lucy, a therapist, journalist, writer, and podcaster, brings a wealth of experience and personal anecdotes to the table. The two met back in 2016 when Lucy interviewed Philippe for The Times, and their friendship has grown ever since.
Now, they come together to discuss Lucy's latest book, 'How to Have Amazing Relationships', and dive into the intricate web of relationships, body image, and self-worth. Philippe and Lucy share their thoughts on how modern connections are evolving and the crucial role self-perception plays in forming meaningful bonds. Whether you're struggling with body image issues or simply looking to improve your relationships, this episode offers valuable insights and practical advice that you won't want to miss.