Fellowship CR
Rodney Holmstrom
99. The Problem of Shame
99. The Problem of Shame
99. The Problem of Shame
Tuesday 24th September 2024
Explore how shame impacts recovery and learn strategies to overcome it with Rodney Holmstrom on 'Hope in Recovery'.
29 minutes
Informative
Supportive
Compassionate
Honest
Encouraging
About this podcast
Author:
Fellowship CR
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing Relationships
Navigating Challenges in Recovery
Creative Recovery Journeys
Episodes:
111 (View all)
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Get the buttons here!Breaking Free from Shame: A Path to Healing
Episode Overview
- Shame often acts as a strategy to avoid dealing with painful emotions.
- Understanding the difference between guilt and shame is crucial.
- Isolation and withdrawal fuelled by shame can hinder recovery.
- Self-sabotage is a common consequence of unresolved shame.
- Faith and community support play vital roles in overcoming shame.
If we can identify it, then we can begin to move forward.
Shame. It's a heavy word, isn't it? In this episode of 'Hope in Recovery', Rodney Holmstrom takes on the difficult topic of shame and its role in keeping us stuck in our recovery journeys. Rodney, a grateful believer in Jesus Christ and a pastor at Fellowship Celebrate Recovery, shares his own struggles with drugs, alcohol, and perfectionism, making his insights both relatable and deeply personal.
He uses a vivid metaphor to describe shame as a big bowl of gumbo – packed with various ingredients that can keep us from moving forward. Rodney explains how shame often becomes a strategy to avoid dealing with painful emotions and how it can lead to isolation, withdrawal, and even self-sabotage. He also highlights the difference between guilt and shame, noting that while guilt can motivate us to change, shame often leads to self-criticism and low self-esteem.
Throughout the episode, Rodney encourages listeners to identify and address their shame, emphasising that understanding this emotion is crucial for healing. He reminds us that we are not alone in our struggles and that with God's help and the support of a recovery community, we can overcome shame and move towards a healthier, more fulfilling life. This episode is packed with practical advice and heartfelt reflections, making it a must-listen for anyone grappling with shame or supporting someone who is.
So, if you're ready to tackle shame head-on and take steps towards healing, this episode is for you.