Kim Kearns, Kezia Calvert and Catherine O’Brien
Kim Kearns, Kezia Calvert and Catherine O’Brien
97. Dry January is over, now what do I do?
97. Dry January is over, now what do I do?
97. Dry January is over, now what do I do?
Sunday 4th February 2024
Join Kim, Kezia, and Kate Bee on The Weekend Sober podcast as they discuss life after Dry January, grey area drinking, and building lasting sobriety habits.
Explicit
41 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Kim Kearns, Kezia Calvert and Catherine O’Brien
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
105 (View all)
Do you want to link to this podcast?
Get the buttons here!Life After Dry January: Finding Your Path with The Weekend Sober Podcast
Episode Overview
- Explore the challenges of grey area drinking and societal conditioning
- Understand the importance of creating new neural pathways in recovery
- Embrace the evolving nature of sobriety and self-discovery
- Discover the transformative power of support and community in alcohol-free living
- Learn valuable insights and expert advice for navigating life post-Dry January
If you're listening to this podcast, you probably have all the information you need because very few people have a truly neutral, happy relationship with alcohol.
What happens when Dry January ends and you're left wondering, 'Now what?' In this engaging episode of The Weekend Sober, Kim and Kezia sit down with Kate Bee from The Sober School to tackle this very question. Kate, who once believed that her heavy drinking was just part of being a successful, independent woman, opens up about her journey to sobriety.
She talks about the societal pressures she faced and the turning point that led her to create The Sober School, a coaching program designed to support women in their quest to quit drinking. The conversation dives into the concept of 'grey area drinking'—that tricky middle ground where you might not be a full-blown alcoholic but still struggle with alcohol.
Kate shares her frustrations with the lack of support for people in this category and how she aims to fill that gap. Kim, Kezia, and Kate also discuss the importance of forming new habits and neural pathways to sustain long-term sobriety. Through heartfelt stories and practical advice, they explore the evolving nature of living alcohol-free and the incredible power of self-discovery and community support.
If you're navigating life post-Dry January or just curious about a sober lifestyle, this episode offers a refreshing perspective and valuable insights.