Finding Strength Podcast
Finding Strength Podcast
94: Saving Lives and Facing Inner Battles - James Munns
94: Saving Lives and Facing Inner Battles - James Munns
94: Saving Lives and Facing Inner Battles - James Munns
Thursday 25th July 2024
Firefighter James Munns shares his heroic rescue story and the emotional challenges faced by first responders in this heartfelt episode.
Explicit
74 minutes
Inspiring
Compassionate
Honest
Supportive
Engaging
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Categories:
Body & Mind
Sobriety Toolkit
Family Recovery from Addiction
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
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Get the buttons here!James Munns: Heroic Acts and Hidden Struggles
Episode Overview
- James Munns shares his heroic rescue story.
- Discusses the emotional challenges faced by first responders.
- Highlights the importance of vulnerability and peer support.
- Explores critical incident stress debriefings.
- Emphasises the need for community support.
I've come to grips with it, and then I'm okay with it... but to her I am a hero.
In this episode of the Finding Strength Podcast, James Munns, a seasoned firefighter, shares his gripping experiences from the front lines. James recounts the harrowing story of saving a woman from a submerged car, an act that earned him a prestigious award for valor. Yet, James remains humble, shying away from the 'hero' label and shedding light on the emotional toll and hidden struggles faced by first responders.
He opens up about the loneliness, stress, and the mental health challenges that come with the job. James's reflections on emotional suppression and the critical need for vulnerability among first responders are both eye-opening and deeply moving. The hosts, Matt Quackenbush, Brindy Quackenbush, and Bethany Tenney, bring their unique perspectives to the table. Matt's background in psychotherapy, Brindy's life coaching expertise, and Bethany's entrepreneurial wisdom blend seamlessly to create a supportive and engaging conversation.
They discuss the importance of mental health debriefings and peer support in helping first responders cope with trauma. James's story isn't just about heroic acts; it's about the human side of firefighting—the emotional battles and the need for community and support. His candid discussion about dealing with trauma and the importance of mental health awareness provides valuable insights for anyone facing similar struggles.
If you're looking for an episode that combines thrilling real-life heroics with heartfelt discussions on mental health, this one's for you. James's story will leave you with a deeper appreciation for the bravery and vulnerability of those who serve on the front lines.