Tim
Tim
#9: Why Shedding Our Old Identities Is Critical To Getting And Staying Sober
#9: Why Shedding Our Old Identities Is Critical To Getting And Staying Sober
#9: Why Shedding Our Old Identities Is Critical To Getting And Staying Sober
Friday 16th December 2022
Tim discusses shedding old identities for long-term sobriety on The Sober and Happy Podcast, offering practical tips on positive self-talk and affirmations.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
102 (View all)
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Get the buttons here!Breaking Free from Past Identities: Tim's Guide to Sobriety and Self-Discovery
We often fight harder for our perceived limitations than we fight for our unlimited potential.
Ever feel like your past is holding you back from achieving your true potential in sobriety? Tim from 'The Sober and Happy Podcast' knows exactly how that feels. In this episode, he dives into the powerful impact of our old identities on our journey to recovery. Many of us carry around labels and limitations given to us by others or formed through our own experiences.
These labels can become so ingrained that we start to believe and even defend them, hindering our progress in sobriety. Tim shares his insights on how to identify these limiting identities and offers practical strategies to break free from them.
He recounts a fascinating story of a clay Buddha that was discovered to be solid gold underneath its protective layer, drawing a parallel to how we too can uncover our true, golden selves once we shed the hardened layers of our past. Tim emphasizes the importance of positive self-talk and affirmations in creating new, empowering identities.
By replacing old, negative beliefs with new, supportive ones, we can start to see ourselves in a different light and attract people who support our new identity. This episode is a must-listen for anyone looking to move beyond their past limitations and embrace a more fulfilling, sober life.