Lynn Matti
Lynn Matti
89: Finding Our Way to True Belonging: Another Great Lesson from Brene Brown.
89: Finding Our Way to True Belonging: Another Great Lesson from Brene Brown.
89: Finding Our Way to True Belonging: Another Great Lesson from Brene Brown.
Monday 14th October 2019
Lynn Matti discusses true belonging and self-worth, inspired by Brene Brown's work, on 'The Sober Therapist SoberSoul Recovery Podcast'.
Explicit
17 minutes
Inspiring
Empowering
Hopeful
Encouraging
Educational
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
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Episodes:
210 (View all)
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Get the buttons here!Embracing True Belonging: Insights from Brene Brown with Lynn Matti
True belonging only happens when we present our authentic, imperfect selves to the world.
Have you ever felt like you don't quite fit in, no matter how hard you try? In this episode of 'The Sober Therapist SoberSoul Recovery Podcast', Lynn Matti tackles this universal longing for true belonging. Drawing inspiration from Brene Brown's book 'Braving the Wilderness', Lynn explores the idea that genuine connection requires us to show our true, imperfect selves to the world.
She delves into the courage it takes to stand alone and be authentic, even when it means facing discomfort and criticism. Lynn also discusses the importance of surrounding ourselves with diverse individuals and trusting both ourselves and others. Through her blend of professional expertise and personal experiences, she offers practical advice on how to overcome feelings of disconnection and build meaningful relationships.
Whether you're struggling with addiction, mental health issues, or just feeling lost in today's fast-paced world, this episode provides valuable insights on how to foster a sense of belonging and self-worth. Tune in for an engaging conversation that will leave you feeling understood and inspired.